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Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism

Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently-and how to tap into your personal strengths-you can greatly enhance your well-being. Experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you:

  • Learn the unspoken rules of social situations
  • Improve your information skills
  • Get organized at home and at work
  • Manage anxiety and depression
  • Strengthen your relationships with family and friends
  • Live more successfully on your own or with others

A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.
Foreword by Stephen Shore, Ed.D.

 





Cognitive-Behavioral Therapy for Adult Asperger Syndrome

An invaluable resource for therapists, this lucidly written book provides research-based strategies for addressing the core problems of Asperger syndrome (AS) and helping clients manage frequently encountered comorbidities, such as anxiety disorders and depression. Detailed case examples illustrate the complexities of AS and the challenges it presents in daily life, relationships, and the workplace. The author presents a cogent rationale for cognitive-behavioral intervention and offers clear guidelines for conducting assessments and designing and implementing individualized treatment plans. Throughout, the emphasis is on helping people with AS decrease distress while preserving and building on their unique strengths. Special features include a case formulation worksheet and other helpful reproducibles.

This title is part of the Guides to Individualized Evidence-Based Treatment Series, edited by Jacqueline B. Persons.


 

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